🎓 Skills

Rope & rescue refresher

Knots, coils, hauls, anchors, glacier + alpine technique — queue these up for the long drives. Tap ▶ Watch to play inline; 🔍 More opens a YouTube search if you want options.

Knots & Hitches

Figure-8 follow-through
Your tie-in knot — strong, easy to inspect, the foundation.
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Clove hitch
Quick adjustable anchor tie-in — tie it one-handed at the belay.
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Munter hitch
Belay or rappel with just a locker when you drop your device.
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Munter-mule-overhand (MMO)
Tie off a loaded munter hands-free — the core of every rescue.
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Double fisherman's
Bomber bend for joining cord — ties your prusik loops.
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Flat overhand bend (EDK)
The standard rap-line join — fast, won't roll if dressed + tailed.
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Girth hitch
Attach a sling to a harness or anchor in a second.
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Prusik hitch
Friction hitch that grabs the rope — ascending + rappel backup.
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Klemheist / autoblock
Directional friction hitch — the autoblock backs up a rappel.
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Alpine butterfly
Mid-rope loop for the middle climber or isolating a core shot.
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Bowline
Re-tieable loop — handy around trees/anchors (dress it carefully).
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Water knot
Joins webbing for slings/anchors — tape the tails.
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Coiling & Carrying

Mountaineer's coil
Carry the rope on your back, hands free for the approach.
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Kiwi coil
Take coils over your shoulder to shorten the rope for moving together.
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Backpack-coil a rope
Butterfly-coil + backpack straps — the comfiest carry.
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Shortening the rope (coils in hand)
Manage slack on easy terrain while moving together.
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Rope Rescue & Hauling

3:1 Z-pulley haul
The basic mechanical-advantage haul — a stuck follower or out of a crevasse.
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5:1 / compound haul
More power when 3:1 isn't enough — how to compound systems.
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Block and tackle
Simple mechanical advantage with what you've got — understand the pulleys.
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Belay escape
Get yourself out of the system to start a rescue — the essential skill.
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Ascending a rope with prusiks
Prusik up a fixed or stuck rope — self-rescue staple.
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Passing a knot on a haul
Get a join past your pulley mid-haul without dropping the load.
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Improvised rappel — AMGA methods
Three guide-approved ways to rig an improvised rappel with no device.
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Releasable munter-mule lower
Lower a loaded strand under control — pairs with the MMO.
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Carabiner-brake rappel (dropped device)
Build a rappel brake from locking carabiners when someone drops their device — no special gear needed.
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Dropped your belay device? (options)
What to do the moment your device is gone — the quick decision tree of safe alternatives.
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Anchors

Cordelette / quad anchor
Fast, strong, equalized multi-point anchors.
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Sliding-X with limiter
Self-equalizing two-point anchor with extension-limiting knots.
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Trad anchor equalization
Principles: solid, redundant, equalized, no extension.
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Glacier & Alpine

Roping up for glacier travel
Spacing, coils, prusiks pre-rigged — ready before you step on ice.
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Crevasse rescue (drop-C / Z-pulley)
Get your partner out of a crevasse, start to finish.
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Self-arrest with an ice axe
Stop a slide on snow — practice it cold, before you need it.
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Short-roping / moving together
Guide technique for 3rd/4th-class terrain — coils, terrain belays, spacing.
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Belaying, Lowering & Rappelling

Lead belay with a GriGri
Petzl's recommended technique — keep a hand on the brake at ALL times; feed slack with the "gas pedal" pinch. Assisted braking, NOT automatic. The #1 daily skill.
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Rappel with a GriGri
Single strand: block one strand at the ring with a knot + locker, descend the other; feather the lever to control speed (let go = stop). Practice at the gym first.
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Soft catch (dynamic belay)
As the rope comes taut, hop/jump to lengthen the fall and soften the catch. Skip it near ledges or the ground — there, shorten the fall instead.
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Lowering off a redirect
Always redirect the brake strand through a locking biner at the masterpoint when lowering from an anchor with a GriGri — friction + control, no pulley effect on the anchor.
Faster group rappel — fix each strand
Fix each strand to the anchor with butterfly knots → two single fixed lines, so one person rappels while the next rigs. Everyone must be solid on a single strand; the last person unties + raps normally.
Stuck rappel ropes — brains then brawn
Brains before brawn: flick it, pull the OTHER strand, change your angle, THEN build a 3:1. If you must reascend, LEAD it (safer if it frees suddenly). Carry prusiks; the EDK snags less than a double-fisherman's.